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Wisconsin ultra runner credits CrossFit

Saturday, November 17, 2007

Christine Crawford, overall second-place winner in the 2007 La Sportiva Trail Runner Trophy Series, says CrossFit training with Ryan Atkins helped her overcome an "unathletic background." "Overall" second-place winner means the field included both men and women. Great job Christina and Ryan!

I trained with Ryan twice on a trip to the Milwaukee area and thought he was an excellent trainer. Go see him if you're in the area.