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Workout photos

Monday, October 27, 2008

Mason did some tire dragging after the 4 PM workout:

Mel cut her "Helen" time by about a minute 40 seconds between September and October. Here she is showing her mad kettlebell skillz:

Scott's class used barbell pressing in their warm-up:

Two kettlebell class members looking happy with their confident lifting:

Contact us for more info :

Email: info@crossfitseattle.com
Phone: 206-992-7360 (nancy)
206-992-7330 (dave)
206-550-5111 (scott)

Physical Address:
4350 Leary Way Northwest
Seattle, WA 98107

Mailing address:
PO Box 15231
Seattle, WA 98115

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