Workout photos
Monday, October 27, 2008
Mason did some tire dragging after the 4 PM workout:
Mel cut her "Helen" time by about a minute 40 seconds between September and October. Here she is showing her mad kettlebell skillz:
Scott's class used barbell pressing in their warm-up:
Two kettlebell class members looking happy with their confident lifting:
Mel cut her "Helen" time by about a minute 40 seconds between September and October. Here she is showing her mad kettlebell skillz:
Scott's class used barbell pressing in their warm-up:
Two kettlebell class members looking happy with their confident lifting:
posted by Fran at
11:09 AM
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