level 4 header


The Bike Squat and the Cascades

Wednesday, August 25, 2010

Annually a group of friends bike over the North Cascades highway. This year they decided to stop and overhead squat their bikes for some added variety. Tracy would like you to note that it's not trivial 'squatting in bike shoes! Not to mention after riding up that damn pass in the HEAT, after a night of beer hydration (of course, i could have abstained, but what fun would that be?)'

Nicola, Tracy and Spencer

Contact us for more info :

Email: info@crossfitseattle.com
Phone: 206-992-7360 (nancy)
206-992-7330 (dave)
206-550-5111 (scott)

Physical Address:
4350 Leary Way Northwest
Seattle, WA 98107

Mailing address:
PO Box 15231
Seattle, WA 98115

Google Map: click here