level 4 header


Barbell Clinic Review and Pictures

Thursday, February 18, 2010

The Barbell Clinic last Saturday went great. Thank you to everyone who participated. We had advanced lifters to beginners.

The moves taught were the Military Press and the Deadlift. But, the real agenda was advanced techniques to tension your whole body to learn how to be really strong.

Contact us for more info :

Email: info@crossfitseattle.com
Phone: 206-992-7360 (nancy)
206-992-7330 (dave)
206-550-5111 (scott)

Physical Address:
4350 Leary Way Northwest
Seattle, WA 98107

Mailing address:
PO Box 15231
Seattle, WA 98115

Google Map: click here