Barbell Clinic Review and Pictures
Thursday, February 18, 2010
The Barbell Clinic last Saturday went great. Thank you to everyone who participated. We had advanced lifters to beginners.
The moves taught were the Military Press and the Deadlift. But, the real agenda was advanced techniques to tension your whole body to learn how to be really strong.
The moves taught were the Military Press and the Deadlift. But, the real agenda was advanced techniques to tension your whole body to learn how to be really strong.
posted by Nancy at
1:20 PM
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