News

Monday, April 27, 2009

David Kuhl made sure his nephew got the CrossFit Bug when he came for a visit last week.


	Previous Posts Spring LEANing Challenge update Fran's "How I lost 20 Pounds" article receives an ... Spring LEANing Challenge starting MAY 1, 2009 First Level II Class at CrossFit Seattle CrossFit Radio An astounding number of kettlebell swings! 2008 12 Days of CrossFit -- pics are finally up Monkey Opens Coconut - exercise Row 2000 meters - some results New CLASS times and Info on NW Regional Qualifier ... Subscribe to Posts [Atom]

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