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"Murph" at CrossFit Seattle

Monday, February 18, 2008

Great job everybody! Congratulations Nadia on being surely the world's fastest woman and faster than just about every male who's done Murph as well. Nadia's time: 32:05. Wow!

Are they running a mile, or just across the street for a beer?


Thanks Kellie and friend for keeping time and taking pictures. Lots more pictures are here.

The plan to do Murph yesterday was initiated by Rachel, and she says thank you to everybody who came. She didn't want to do it alone. Luckily there are lots of CrossFit diehards willing to go along with just about any plan to do a workout.

Contact us for more info :

Email: info@crossfitseattle.com
Phone: 206-992-7360 (nancy)
206-992-7330 (dave)
206-550-5111 (scott)

Physical Address:
4350 Leary Way Northwest
Seattle, WA 98107

Mailing address:
PO Box 15231
Seattle, WA 98115

Google Map: click here