"Murph" at CrossFit Seattle
Monday, February 18, 2008
Great job everybody! Congratulations Nadia on being surely the world's fastest woman and faster than just about every male who's done Murph as well. Nadia's time: 32:05. Wow!
Thanks Kellie and friend for keeping time and taking pictures. Lots more pictures are here.
The plan to do Murph yesterday was initiated by Rachel, and she says thank you to everybody who came. She didn't want to do it alone. Luckily there are lots of CrossFit diehards willing to go along with just about any plan to do a workout.
Thanks Kellie and friend for keeping time and taking pictures. Lots more pictures are here.
The plan to do Murph yesterday was initiated by Rachel, and she says thank you to everybody who came. She didn't want to do it alone. Luckily there are lots of CrossFit diehards willing to go along with just about any plan to do a workout.
posted by Fran at
12:05 PM
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