News

Tuesday, July 3, 2007

Dave Dunkin achieves Sub-Ten on Helen coming in at 9:53 Nice going Dave!

Jordan Holland achieves Sub-Ten on Helen coming in at 8:12 Nice going Jordan!

Micky Snir gets a PR on the overhead squat at 100kg. Go Micky!


	Previous Posts Using the Athletic Skill Levels in the gym The Pommel Horse arrives at CrossFit Seattle The Signs are Up, Plumbing is Coming! Level 4 CrossFit Seattle: "Fight Gone Bad" Level 4 CrossFit Seattle opens Friday, June 1 CrossFit Championship 2007 May 20, 2007 - CrossFit Championship July 22, 2007 - Olympic Weightlifting Clinic with ... Subscribe to Posts [Atom]

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